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Author • Teacher • Spiritual Guidance / Mentoring • Shamanic Practitioner • Artist

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Image: Palo santo and rose petals — clearing what no longer serves while calling in love, grace, and deeper truth.

Image: Palo santo and rose petals — clearing what no longer serves while calling in love, grace, and deeper truth.

Courage: Not Just a Task — A Quiet Revolution

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3 days ago3 min read

Image: Prayer Bells at Doi Suthep Temple — Rung for devotion, prayers, and offerings, to awaken merit, call in blessings, and symbolically release intentions into the unseen.

Image: Prayer Bells at Doi Suthep Temple — Rung for devotion, prayers, and offerings, to awaken merit, call in blessings, and symbolically release intentions into the unseen.

Courage: Write. Listen. Remember.

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Aug 243 min read

Image: Hands in Dhyana Mudra — a gesture of stillness, deep concentration, inner balance, and the quiet path to insight.

Image: Hands in Dhyana Mudra — a gesture of stillness, deep concentration, inner balance, and the quiet path to insight.

Courage: The Bravery of Listening Inward

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Aug 173 min read

Image: At Japan’s Aoshima Shrine, visitors tie colorful threads and coins to sacred structures — offerings of prayer, intention, and hope.

Image: At Japan’s Aoshima Shrine, visitors tie colorful threads and coins to sacred structures — offerings of prayer, intention, and hope.

Courage: A Sacred Yes to What’s Calling You

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Aug 103 min read

Image: Oil lamps burning in a Nepalese temple.

Image: Oil lamps burning in a Nepalese temple.

Courage: The Bravery of Measured Steps

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Aug 33 min read

Finding Clarity: The Path Is Shaped by Small Steps

Finding Clarity: The Path Is Shaped by Small Steps

Finding Clarity: The Path Is Shaped by Small Steps

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Jul 273 min read

Image: Wooden prayer beads — a visual anchor for your Sacred Pause.

Image: Wooden prayer beads — a visual anchor for your Sacred Pause.

Finding Clarity: Let the Silence Speak

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Jul 202 min read

Finding Clarity: Flowing Toward Clarity

Finding Clarity: Flowing Toward Clarity

Finding Clarity: Flowing Toward Clarity

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Jul 133 min read

Image: Temple lotus offerings — a visual anchor for your Sacred Pause

Image: Temple lotus offerings — a visual anchor for your Sacred Pause

Finding Clarity: Clarity Begins with Sacred Space

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Jul 62 min read

Trust that through your prayers and intentions you have planted the seeds of new possibilities.

Trust that through your prayers and intentions you have planted the seeds of new possibilities.

Trust that through your prayers and intentions you have planted the seeds of new possibilities.

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Jul 31, 20241 min read

Honor each individual’s path – even if you do not agree with it.

Honor each individual’s path – even if you do not agree with it.

Honor each individual’s path – even if you do not agree with it.

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Jul 27, 20222 min read

Sometimes we are “ON” the path. Sometimes we “ARE” the path.

Sometimes we are “ON” the path. Sometimes we “ARE” the path.

Sometimes we are “ON” the path. Sometimes we “ARE” the path.

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Jul 20, 20221 min read

When you have fallen into the darkness of despair — stop, be still, listen. Your Divine Voice ...

When you have fallen into the darkness of despair — stop, be still, listen. Your Divine Voice ...

When you have fallen into the darkness of despair — stop, be still, listen. Your Divine Voice ...

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Jul 13, 20221 min read

Every synchronicity in our lives guides us to a fuller revelation of our purpose in this world.

Every synchronicity in our lives guides us to a fuller revelation of our purpose in this world.

Every synchronicity in our lives guides us to a fuller revelation of our purpose in this world.

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Jul 6, 20221 min read

You are brave enough to create the life you want and courageous enough to chase it.

You are brave enough to create the life you want and courageous enough to chase it.

You are brave enough to create the life you want and courageous enough to chase it.

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Jun 29, 20222 min read

Spiritual growth begins with personal inner experiences that result in positive outer experiences.

Spiritual growth begins with personal inner experiences that result in positive outer experiences.

Spiritual growth begins with personal inner experiences that result in positive outer experiences.

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Jun 1, 20221 min read

Like the moon, no matter what phase you are in, you are still WHOLE.

Like the moon, no matter what phase you are in, you are still WHOLE.

Like the moon, no matter what phase you are in, you are still WHOLE.

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May 30, 20222 min read

Speak your piece in a way that honors everyone who hears your message on a soul level.

Speak your piece in a way that honors everyone who hears your message on a soul level.

Speak your piece in a way that honors everyone who hears your message on a soul level.

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May 25, 20222 min read

Spirituality becomes transformative when we surrender to the mystery of our individual paths.

Spirituality becomes transformative when we surrender to the mystery of our individual paths.

Spirituality becomes transformative when we surrender to the mystery of our individual paths.

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May 18, 20221 min read

Our most difficult challenges are also our greatest catalysts for beautiful soul-level ...

Our most difficult challenges are also our greatest catalysts for beautiful soul-level ...

Our most difficult challenges are also our greatest catalysts for beautiful soul-level ...

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May 11, 20221 min read

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