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Author • Teacher • Spiritual Guidance / Mentoring • Shamanic Practitioner • Artist

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Image: Floating lotus flame — Surabaya, East Java, Indonesia. A reminder that joy, like a flame, can be tended and rekindled.

Image: Floating lotus flame — Surabaya, East Java, Indonesia. A reminder that joy, like a flame, can be tended and rekindled.

Joy: Allowing All Of Life To Move Through You

Sep 283 min read

Image: Pink lotus candles at a Shanghai temple — glowing symbols of purity, resilience, and sacred joy.

Image: Pink lotus candles at a Shanghai temple — glowing symbols of purity, resilience, and sacred joy.

Joy: This Is Enough. I Am Enough. Joy Lives Here.

Sep 213 min read

Image: Sacred drum, feather, sage bundles, and healing stones.

Image: Sacred drum, feather, sage bundles, and healing stones.

Joy: Set It Down, Make Room For Joy

Sep 143 min read

Image: Strings of sacred beads in a market stall.

Image: Strings of sacred beads in a market stall.

Joy: Clearing Space For Joy To Enter

Sep 73 min read

Image: Palo santo and rose petals — clearing what no longer serves while calling in love, grace, and deeper truth.

Image: Palo santo and rose petals — clearing what no longer serves while calling in love, grace, and deeper truth.

Courage: Not Just a Task — A Quiet Revolution

Aug 313 min read

Image: Prayer Bells at Doi Suthep Temple — Rung for devotion, prayers, and offerings, to awaken merit, call in blessings, and symbolically release intentions into the unseen.

Image: Prayer Bells at Doi Suthep Temple — Rung for devotion, prayers, and offerings, to awaken merit, call in blessings, and symbolically release intentions into the unseen.

Courage: Write. Listen. Remember.

Aug 233 min read

Image: Hands in Dhyana Mudra — a gesture of stillness, deep concentration, inner balance, and the quiet path to insight.

Image: Hands in Dhyana Mudra — a gesture of stillness, deep concentration, inner balance, and the quiet path to insight.

Courage: The Bravery of Listening Inward

Aug 163 min read

Image: At Japan’s Aoshima Shrine, visitors tie colorful threads and coins to sacred structures — offerings of prayer, intention, and hope.

Image: At Japan’s Aoshima Shrine, visitors tie colorful threads and coins to sacred structures — offerings of prayer, intention, and hope.

Courage: A Sacred Yes to What’s Calling You

Aug 93 min read

Image: Oil lamps burning in a Nepalese temple.

Image: Oil lamps burning in a Nepalese temple.

Courage: The Bravery of Measured Steps

Aug 23 min read

Finding Clarity: The Path Is Shaped by Small Steps

Finding Clarity: The Path Is Shaped by Small Steps

Finding Clarity: The Path Is Shaped by Small Steps

Jul 263 min read

Image: Wooden prayer beads — a visual anchor for your Sacred Pause.

Image: Wooden prayer beads — a visual anchor for your Sacred Pause.

Finding Clarity: Let the Silence Speak

Jul 192 min read

Finding Clarity: Flowing Toward Clarity

Finding Clarity: Flowing Toward Clarity

Finding Clarity: Flowing Toward Clarity

Jul 123 min read

Image: Temple lotus offerings — a visual anchor for your Sacred Pause

Image: Temple lotus offerings — a visual anchor for your Sacred Pause

Finding Clarity: Clarity Begins with Sacred Space

Jul 52 min read

Trust that through your prayers and intentions you have planted the seeds of new possibilities.

Trust that through your prayers and intentions you have planted the seeds of new possibilities.

Trust that through your prayers and intentions you have planted the seeds of new possibilities.

Jul 31, 20241 min read

Honor each individual’s path – even if you do not agree with it.

Honor each individual’s path – even if you do not agree with it.

Honor each individual’s path – even if you do not agree with it.

Jul 27, 20222 min read

Sometimes we are “ON” the path. Sometimes we “ARE” the path.

Sometimes we are “ON” the path. Sometimes we “ARE” the path.

Sometimes we are “ON” the path. Sometimes we “ARE” the path.

Jul 20, 20221 min read

When you have fallen into the darkness of despair — stop, be still, listen. Your Divine Voice ...

When you have fallen into the darkness of despair — stop, be still, listen. Your Divine Voice ...

When you have fallen into the darkness of despair — stop, be still, listen. Your Divine Voice ...

Jul 13, 20221 min read

Every synchronicity in our lives guides us to a fuller revelation of our purpose in this world.

Every synchronicity in our lives guides us to a fuller revelation of our purpose in this world.

Every synchronicity in our lives guides us to a fuller revelation of our purpose in this world.

Jul 6, 20221 min read

You are brave enough to create the life you want and courageous enough to chase it.

You are brave enough to create the life you want and courageous enough to chase it.

You are brave enough to create the life you want and courageous enough to chase it.

Jun 29, 20222 min read

Spiritual growth begins with personal inner experiences that result in positive outer experiences.

Spiritual growth begins with personal inner experiences that result in positive outer experiences.

Spiritual growth begins with personal inner experiences that result in positive outer experiences.

May 31, 20221 min read

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