Author • Teacher • Spiritual Guidance / Mentoring • Shamanic Practitioner • Artist
Awaken to the Sacred in Your Life
You’ve arrived at a threshold — a space to pause, reflect, and rediscover the sacredness woven into the fabric of everyday life.
In this space, we embrace mindfulness, timeless wisdom, and the intentional creation of sacred moments that infuse each day with meaning, purpose, and grace. Whether you’re seeking inspiration, clarity, spiritual guidance, deeper connection, or meaningful ways to honor your path, you’ll find resources, daily pauses, sacred practices, and tools to support you — along with personalized sessions when you’re ready to go deeper.
All of this is part of the Living Sacred Path — a way of being that invites you to slow down, listen deeply, and experience the sacred woven into every moment.
Living Sacred Path: A Journey Toward Meaning,
Presence, and Connection
The Living Sacred Path is a way of being that weaves intention, mindfulness, and
connection into everyday life. Whether you're seeking clarity, purpose, or a deeper connection with yourself,
this path offers guidance, practices, and tools to support your unfolding.
The Living Sacred Path invites you to slow down, listen deeply, and recognize the sacred in the quiet spaces, the simple moments, and the rhythms of daily life.
Through guided meditations, sacred practices, and intentional pauses, you open the doorway to inner knowing and cultivate a steady presence that carries you through all that life offers.
Whether through books, meditations, or sacred resources — both available now and continually emerging — these offerings are here to nurture and support you. Each one invites you into sacred rhythm — a way to walk with more presence, clarity, and inner alignment.
At the heart of it all is the Sacred Pause Newsletter — a gentle, weekly invitation to infuse your life with mindfulness, inspiration, and soul-deep reflection. Each message offers a sacred rhythm you can return to throughout the week, anchoring you in presence, clarity, and connection.
The Living Sacred Path isn’t about doing more — it’s about being more present with what already is. Here’s how Living Sacred can begin to shape your daily rhythm:
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Daily practices become sacred gateways.
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Meditation, reflection, and contemplation awaken your inner wisdom.
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Spiritual practices guide you toward presence, purpose, and grace.
With each pause, you create a life rooted in intention, connection, and sacred awareness.
Discover how the Living Sacred Path can bring deeper meaning, presence, and soulful connection into your life.
Sacred Pause Newsletter
Slow Down. Breathe. Reconnect.
A weekly offering of stillness — created to carry you through the week, one sacred pause at a time.
No clutter. No overwhelm. Just a mindful pause to realign with what matters most.
Life moves quickly.
Too often, we rush from one task to the next without pausing to breathe, reflect, or simply "be."
The Sacred Pause Newsletter is your weekly invitation to slow down and reconnect. Each message offers a brief yet meaningful moment of stillness — grounding you in what truly matters through soulful reflection, simple sacred practices, and intentional space.
Why Take a Sacred Pause?
When we pause, we give ourselves the gift of awareness. We slow down, breathe deeply, and create space to:
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Tune in to your inner voice.
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Find clarity amidst chaos.
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Align with your values and intentions.
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Cultivate gratitude, reflection, and peace.
What to Expect
Each week, you'll receive:
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A short, soul-centered reflection to anchor your week.
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A simple sacred practice you can return to throughout the week — gently reinforcing connection, clarity, and sacred rhythm.
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A midweek check-in to help you pause, breathe, and reconnect.
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Supportive prompts and sacred tools included in the Sunday message.
Sacred Pause is designed to fit effortlessly into your life — whether you have 30 seconds or five minutes to pause.
Begin Your Sacred Pause
Join me in embracing the beauty of the present moment. Sign up for the Sacred Pause Newsletter and begin creating meaningful change — one breath, one pause, at a time.
Remembering Our Sacred Roots
Ancestral wisdom, core shamanic practices, and the sacred path between worlds.
The Living Sacred Path I teach is rooted in ancestral wisdom and sacred practices — a weaving of spiritual approaches that draws from nature-based spirituality, the mystical heart of religious traditions, contemplative practices, core shamanism, heartfelt prayer, sacred manifestation, and the deep remembering that we are more than our body, this time, this life.
Every culture holds its spiritual keepers — the Bean Feasa of Ireland, Mudangs of Korea, Yatiri of the Andes, Nganga of Central Africa. These are the shamans, healers, dreamers, and wisdom holders who walk between the worlds, honoring the seen and unseen. Each of us carries threads of these ancient ways, no matter our lineage.
Among the practices I draw from is core shamanism — a non-traditional, cross-cultural method of entering sacred space to access healing, guidance, and spiritual insight. But my work is not about replicating any single system — it's about honoring the timeless human capacity to connect with Spirit, to hear our soul’s voice, and to walk in harmony with what is sacred.
If you're feeling called to reconnect with these ancient pathways — or wish to learn how to journey for yourself — you are welcome here.
Meet Amara
Spiritual Mentoring, Direction, and Guidance • Shamanic Healing • Sacred Living Practices
Tools for Growth, Healing, and Transformation
My work is all about helping you reconnect with your inner wisdom, access spiritual guidance, and create meaningful practices that bring healing, clarity, and transformation. Rooted in ancestral wisdom, contemplative practice, and expanded states of consciousness, I offer insights and tools to support your unique path:
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Exploring your Soul Voice and Divine Voice — and learning to trust the wisdom that arises from within and beyond.
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Facilitating healing through core shamanic practices that restore balance and connection.
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Deepening your relationship with Spirit and the sacred within.
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Honoring the sacred woven into everyday moments.
With over 15 years of experience in core shamanism, spiritual direction, and consciousness exploration, my path has included immersive training, client work, and teaching with the Foundation for Shamanic Studies and the Monroe Institute. While I no longer teach within these institutions, their wisdom continues to live through my work — braided with the ancestral threads of my Celtic lineage and grounded in the art of spiritual accompaniment. These threads inform how I listen, how I guide, and how I hold sacred space for healing and transformation.
Through guided meditations (including binaural beats journeys), oracle cards, creative spiritual practices, and reflection, I offer pathways for clarity, courage, and personal growth. My books, the Living Sacred Path, and the weekly Sacred Pause Newsletter are all designed to help you deepen your connection to the sacred — and walk your path with presence, trust, and purpose.
Kind Words From Clients and Students
Echoes from the Journey — In Their Words
Over the years, I've been honored to work with so many wonderful clients and students. Here are a few kind words they have shared about their experience.
Rebecca H.
Working with Amara was a beautiful experience. She put me right at ease and answered all my questions before our session. The session itself was powerful and very helpful for me and what I needed at this point in my life. Amara took time after to let me process the session in an extremely non-judgmental and professional manner. If you are looking for spiritual, emotional, or mental assistance outside more conventional norms, I recommend speaking with Amara to see if her methods are right for you.
To see more testimonials, please visit the desktop view of this page.
Sacred Reflection Oracle
A Mirror for Your Soul, A Guide for Your Journey
The Sacred Reflection Oracle is more than just a deck —it’s a gateway to self-discovery, deep insight, and intuitive exploration. Each card is woven with rich symbolism and layered meaning, inviting you to pause, reflect, and engage with your inner knowing.
Unlike traditional oracle decks that simply offer messages, this deck is about co-creation — a dialogue between you, the imagery, and the wisdom already present within you. The cards are not meant to provide static answers, but to illuminate pathways, shift perspectives, and inspire meaningful action.
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Uncover Symbolic Insights – Every image holds deeper layers of meaning, offering both personal and universal wisdom.
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Receive Intuitive Reflections – Themes explore relationships, growth, challenges, and life transitions.
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Engage in Personal Exploration – Thought-provoking prompts and action steps encourage transformation and integration.
This oracle is a sacred tool for reflection and realignment — a way to pause, listen, and move forward with greater clarity and intention. The guidance is here — but the real magic happens when you bring your own questions, insights, and willingness into the experience.
Are you ready to explore the messages waiting for you?
Listen and Watch
Sacred Conversations and Guided Meditations
Step into meaningful conversations and immersive experiences where spirituality, core shamanism, and consciousness meet self-discovery, deep healing, and sacred living.
Join Amara in thought-provoking podcast interviews that explore ancestral wisdom, conscious manifestation, and the art of living with intention. Then,
deepen the journey through her guided meditations — intentional practices designed to help you pause, breathe, reflect, and reconnect with your inner wisdom.
Books to Awaken Your Inner Power
Practical Wisdom for Manifestation, Mindfulness, and Sacred Living
Step into a journey of transformation with Amara’s books — each one created to help you deepen your intuition, cultivate meaningful practices, and live with greater purpose and joy. Whether through creative meditation, manifestation techniques, or reflective journaling, these books offer grounded, practical tools to support your spiritual path and personal evolution.
Let's Connect
Stay Inspired, Stay Engaged, Stay Connected
Join me in ongoing conversations about sacred living, intuition, and personal transformation. Whether through social media, the Sacred Pause Newsletter, or online offerings, let’s co-create a space for reflection, insight, and meaningful connection. Follow along for new perspectives, soulful inspiration, and gentle ways to deepen your spiritual journey.