Resources

How to Use the Sacred Pause Images

You can download the weekly Sacred Pause image as a lock screen or wallpaper for your phone — a gentle visual reminder to pause, breathe, and return to your center.

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To save it:

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1. Tap and hold the image (on your phone), then select Save to Photos or Download.
    

2. Open your phone settings and choose the image as your lock screen wallpaper.
    

3. If needed, resize to fit your specific phone screen. 
    

You can also print it, place it in your sacred space, or forward it to someone who may need a moment of clarity.