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"I gained so many things I had not expected! I learned many tools to use in my current situation and my future." – Shelby J.


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The Awakening workshop is a one-day experiential workshop sponsored by the Monroe Institute that offers opportunities to engage in your own personal process of discovery and awakening through the guided exploration of expanded consciousness. This process is facilitated and enhanced by the use of Hemi-Sync®, a powerful audio-guidance technology that has been effectively and safely used for over 40 years.  

What results and benefits can you expect?

We will have an experiential-packed eight hours together! You will learn to: 

  • Journey easily into expanded states of consciousness with the support of powerful audio technology, allowing for a transformative experience.

  • Connect with your higher essence and consciously explore your expansive nonphysical Self, fostering a deeper understanding of who you truly are.

  • Heighten your awareness and perception by accessing untapped inner guidance that leads to a more informed and guided life.

  • Gain clarity about your life purpose and a clearer understanding of your unique path and how it aligns with your deeper aspirations.

  • Shift your consciousness into an elevated, transcendent state of being, enabling you to recognize and break free from limiting patterns in your life while creating new ones.

  • Experience a broader personal overview, unveiling threads and patterns that exist within your larger life path that provide valuable insights and perspectives.

  • Explore how to align your core being -- filled with essential wisdom, love, and understanding -- with the activities and events you manifest in your life.

  • Receive answers to significant questions related to soul growth, understanding your soul's tasks in this lifetime, and deciphering the messages behind the events in your life.

  • Visualize and manifest harmonious choices and directions for your life, empowering you to create more fulfilling possibilities for everyday living.

  • Cultivate inner calmness and clarity in the face of change or uncertainty by accessing your inner strength and wisdom to respond appropriately in any situation.

  • Develop a centered mindset that is grounded and aligned with your intentions and empowers you to move confidently into your next steps.

  • Quickly and easily achieve these expanded states on your own after the workshop to maximize the benefits of this practical and empowering workshop in your everyday life. 

  • After the workshop you will receive a downloadable copy of all audios and two additional audios to keep using on your journey of awakening. 

What is the workshop like?

This online workshop includes headphones-on guided meditations using patented Hemi-Sync audio technology that allows us to access and maintain profound levels of consciousness as well as group discussions and periods of silence and inner reflection. It is suitable for both beginning and experienced meditators and consciousness explorers.


Each audio exercise is introduced so everyone understands its purpose and knows what to expect.  During the exercises, participants lie in a comfortable position and everyone listens to the exercises through stereo headphones. Each exercise is followed by note taking or journaling before the group sharing session.  There will be plenty of time for discussion, asking questions, and improving your ability to enter into a consciousness state quickly and easily. 

What is Hemi-Sync?

Hemi-Sync is a patented, state-of-the-art auditory guidance process developed by Monroe and used to easily, quickly, and safely access and hold specific states of consciousness for extended periods of time. This powerful technology uses combinations of beta, alpha, theta, and delta sound frequencies to bring both hemispheres of the brain into unison (hemispheric synchronization). Hemi-Sync functions by combining relaxation techniques, breathing exercises, toning, guided imagery, and carefully constructed blends of sound patterns. All are fully integrated to produce focused and productive coherent mind-brain states.


Using Hemi-Sync, you can experience within 5-7 minutes expanded states of consciousness that generally require 20+ years of dedicated meditative practice to realize. In the Awakening Workshop you will experience the power of Hemi-Sync® both for consciousness exploration and  everyday applications.

Sample Experience

If this workshops sounds interesting to you, try a sample Hemi-Sync experience for yourself by clicking HERE.

About the Monroe Institute

This Monroe-sponsored workshop is taught online by Amara from her teaching studio in Gatlinburg, Tennessee. With its main residential campus located in Virginia, Monroe provides experiential education programs facilitating the personal exploration of human consciousness. Over the last 40+ years, tens of thousands of people have attended Monroe's residential and outreach programs, and millions have benefited from our educational materials. 

November 11, 2023
9:30am-5:30pm EST

Registration: $145

ite: None

Registration Closes: October 28, 2023

What You Need

This experiential online training is offered via Zoom. All students **must participate** with audio/video and access the meeting through their own individual devices. Instructions for Zoom and workshop access will be provided after registration. 

Please have the following items for the workshop:

  • IMPORTANT: We recommend over-ear wired stereo headphones.  Please, NO wireless, Bluetooth, or noise canceling headphones because they compress the audio frequencies (except Bose Comfort over-ear headphones).  We do not recommend earbuds, but if you use earbuds, they should be good quality and wired.

  • Many students lie down while listening to audio exercises. Please ensure your headphone cord is long enough to reach where you will be listening to exercises.

  • Reliable high-speed internet access. 

  • Notebook/pen to take notes.

  • Eye covering (bandanna or Mindfold) to block ambient light.

  • Water.

  • Blanket and socks if you tend to get cold easily.

If you'd like recommendations for items Amara uses in her in-person workshops, click HERE.


Before the workshop begins, select a private location where you will not be disturbed. Consider a comfortable place with pillow and blanket to lie down for exercises. 


NOTE: The use of a laptop/desktop computer, or at minimum a tablet, is recommended for this workshop. A smart phone screen is too small for effectively viewing other participants during the direct healing practices.

Sample Experience

If this workshops sounds interesting to you, try a sample Hemi-Sync experience for yourself by clicking HERE

Participant Requirements

Participants must be 18 years of age or older.

Participant Cancellation

If you need to cancel, please contact us right away. We offer a full refund up to 30 days before each workshop. For cancellations later than 30 days, your fee can be applied to another class. 

Class Cancellation

We reserve the right to cancel a workshop if necessary. If this happens, enrolled participants will be notified and full class fees refunded promptly. 

Final Workshop Details

After registering, you will receive an email with further details about the workshop including Zoom link, what to bring, time slots for personal 15 minute interviews two weeks before our workshop, how to prepare, etc.

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