Manifestation Challenge — Day 02 — Power of Gratitude


The POWER OF GRATITUDE is defined as the quality of being thankful and is absolutely one of the most important powers when beginning to manifest your life. When you want to experience change, your heart and mind need to be in a positive, thankful place. So you start by expressing gratitude. Gratitude is an immense force. It is the difference between the emotion of feeling you have nothing and the emotion of feeling you have everything. How you view the blessings in your life will give you your measure of gratitude. You see, the Power of Gratitude is expressed in your ability to find blessings in your every day life, even when your life is not going as planned. When negative situations arise, if you can still find the positive glimmers, then you have found gratitude. Gratitude should be expressed often and many times out loud to build on the energy of your thankfulness. For today's project, write down 20 things you are grateful for. Once you start your list, you’ll be surprised at how many blessings you really have. Remember, even the littlest things — noticing the interesting shapes of leaves on a tree, listening to your favorite song, a child’s laugh, watching your favorite show, a steaming latte — may all be things we take for granted, but if were missing, would lessen the richness of our lives. Notice the energy shift in how you feel while writing your blessings. It’s amazing how when you really think about all of the good in your life, it brings joyful emotions to the surface. Pay attention to this, because this is the Power of Gratitude that helps remove those negative feelings you have and puts you in a positive place. Also remember how this emotion feels, as it will be relevant to the upcoming day reflecting on the Power of Emotion. Remember that today’s power is an extension from yesterday’s blog about the Power of Intent, so restate your intent out loud many times after you have completed your gratitude project.

To learn in more detail, please consider purchasing my book "Creative Meditation and Manifestation: Using Your 21 Innate Powers to Create Your Life" by clicking the linked image below:


Watch for Power 3's post tomorrow!

— Much love, Amara


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Zen Altitude Healing Studio
Great Smoky Mountains

Gatlinburg, Tennessee

Pigeon Forge, Sevierville, Knoxville

East Tennessee

Email: a.honeck@charter.net

© 2015-2020 by Amara Honeck and
Soul Reflections Press

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